Nutrition Facts for Nuts, mixed nuts, oil roasted, with peanuts, without salt added

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Nutrition Facts

Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Calories: 813 Fat Calories: 651
%Daily Value*
Total Fat: 72.3g 111%
  Saturated Fat: 11.7g 58%
  Trans Fat: 0.1g
  Monounsaturated Fat: 38.2g
  Polyunsaturated Fat: 19.6g
Cholesterol: 0mg 0%
Sodium: 6.7mg 0%
Total Carbohydrates: 28.2g 9%
  Dietary Fiber: 9.4g 38%
  Sugars: 5.6g
Protein: 26.9g 54%
Vitamin A: 0% Vitamin C: 1%
Calcium: 16% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Vitamin A 4.02 IU 0%
Vitamin E 10.48 mg 35%
Vitamin D 0 IU 0%
Vitamin C 0.67 mg 1%
Vitamin B-6 0.47 mg 24%
Vitamin B-12 0 μg; 0%
Vitamin K 7.64 μg; 10%
Thiamin 0.25 mg 17%
Riboflavin 0.26 mg 15%
Niacin 10.33 mg 52%
Pantothenic acid 1.53 mg 15%
Folate, total 111.22 μg; 28%
Choline, total 69.68 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.22 g 0%
Lysine 1.05 g 0%
Glycine 1.86 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Calcium 156.78 mg 16%
Iron 3.5 mg 19%
Magnesium 306.86 mg 77%
Phosphorus 611.04 mg 61%
Potassium 846.88 mg 24%
Sodium 6.7 mg 0%
Zinc 4.5 mg 30%
Copper 1.22 mg 61%
Fluoride N/A N/A
Manganese 2.73 mg 137%
Selenium 45.43 μg; 65%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25