Nutrition Facts for Nuts, macadamia nuts, dry roasted, without salt added

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Nutrition Facts

Nuts, macadamia nuts, dry roasted, without salt added
Calories: 948 Fat Calories: 904
%Daily Value*
Total Fat: 100.4g 155%
  Saturated Fat: 15.8g 79%
  Trans Fat: 0g
  Monounsaturated Fat: 78.2g
  Polyunsaturated Fat: 2g
Cholesterol: 0mg 0%
Sodium: 5.3mg 0%
Total Carbohydrates: 17.7g 6%
  Dietary Fiber: 10.6g 42%
  Sugars: 5.5g
Protein: 10.3g 21%
Vitamin A: 0% Vitamin C: 2%
Calcium: 9% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, macadamia nuts, dry roasted, without salt added
Vitamin A 0 IU 0%
Vitamin E 0.75 mg 3%
Vitamin D 0 IU 0%
Vitamin C 0.92 mg 2%
Vitamin B-6 0.47 mg 24%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.94 mg 62%
Riboflavin 0.11 mg 7%
Niacin 3 mg 15%
Pantothenic acid 0.8 mg 8%
Folate, total 13.2 μg; 3%
Choline, total 58.87 mg 0%
Folic acid 0 μg; 0%
Betaine 0.4 mg 0%
Leucine 0.78 g 0%
Lysine 0.02 g 0%
Glycine 0.59 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, macadamia nuts, dry roasted, without salt added
Calcium 92.4 mg 9%
Iron 3.5 mg 19%
Magnesium 155.76 mg 39%
Phosphorus 261.36 mg 26%
Potassium 479.16 mg 14%
Sodium 5.28 mg 0%
Zinc 1.7 mg 11%
Copper 0.75 mg 38%
Fluoride N/A N/A
Manganese 4.01 mg 200%
Selenium 15.44 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25