Nutrition Facts for Nuts, ginkgo nuts, raw

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Nutrition Facts

Nuts, ginkgo nuts, raw
Calories: 52 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrates: 10.7g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.2g 2%
Vitamin A: 3% Vitamin C: 7%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, ginkgo nuts, raw
Vitamin A 158.19 IU 3%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.25 mg 7%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.03 mg 2%
Niacin 1.7 mg 9%
Pantothenic acid 0.05 mg 0%
Folate, total 15.31 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.06 g 0%
Glycine 0.07 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, ginkgo nuts, raw
Calcium 0.57 mg 0%
Iron 0.28 mg 2%
Magnesium 7.65 mg 2%
Phosphorus 35.15 mg 4%
Potassium 144.59 mg 4%
Sodium 1.98 mg 0%
Zinc 0.1 mg 1%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25