Nutrition Facts for Nuts, coconut cream, canned, sweetened

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Nutrition Facts

Nuts, coconut cream, canned, sweetened
Calories: 1057 Fat Calories: 434
%Daily Value*
Total Fat: 48.3g 74%
  Saturated Fat: 45.8g 229%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 106.6mg 4%
Total Carbohydrates: 157.5g 53%
  Dietary Fiber: 0.6g 2%
  Sugars: 152.4g
Protein: 3.5g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, coconut cream, canned, sweetened
Vitamin A 0 IU 0%
Vitamin E 0.38 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 0.3 μg; 0%
Thiamin 0.07 mg 4%
Riboflavin 0.12 mg 7%
Niacin 0.11 mg 1%
Pantothenic acid 0.48 mg 5%
Folate, total 41.44 μg; 10%
Choline, total 19.54 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.26 g 0%
Lysine 0.15 g 0%
Glycine 0.17 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, coconut cream, canned, sweetened
Calcium 11.84 mg 1%
Iron 0.38 mg 2%
Magnesium 50.32 mg 13%
Phosphorus 65.12 mg 7%
Potassium 298.96 mg 9%
Sodium 106.56 mg 4%
Zinc 1.78 mg 12%
Copper 0.7 mg 35%
Fluoride N/A N/A
Manganese 2.41 mg 121%
Selenium 16.28 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25