Nutrition Facts for Nuts, cashew nuts, dry roasted, without salt added

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Nutrition Facts

Nuts, cashew nuts, dry roasted, without salt added
Calories: 786 Fat Calories: 571
%Daily Value*
Total Fat: 63.5g 98%
  Saturated Fat: 12.5g 63%
  Trans Fat: 0g
  Monounsaturated Fat: 37.4g
  Polyunsaturated Fat: 10.7g
Cholesterol: 0mg 0%
Sodium: 21.9mg 1%
Total Carbohydrates: 44.8g 15%
  Dietary Fiber: 4.1g 16%
  Sugars: 6.9g
Protein: 21g 42%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 46%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, cashew nuts, dry roasted, without salt added
Vitamin A 0 IU 0%
Vitamin E 1.26 mg 4%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.35 mg 18%
Vitamin B-12 0 μg; 0%
Vitamin K 47.54 μg; 59%
Thiamin 0.27 mg 18%
Riboflavin 0.27 mg 16%
Niacin 1.92 mg 10%
Pantothenic acid 1.67 mg 17%
Folate, total 94.53 μg; 24%
Choline, total 83.57 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.76 g 0%
Lysine 1.12 g 0%
Glycine 1.1 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, cashew nuts, dry roasted, without salt added
Calcium 61.65 mg 6%
Iron 8.22 mg 46%
Magnesium 356.2 mg 89%
Phosphorus 671.3 mg 67%
Potassium 774.05 mg 22%
Sodium 21.92 mg 1%
Zinc 7.67 mg 51%
Copper 3.04 mg 152%
Fluoride N/A N/A
Manganese 1.13 mg 57%
Selenium 16.03 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25