Nutrition Facts for Nuts, almond paste

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Nutrition Facts

Nuts, almond paste
Calories: 1040 Fat Calories: 567
%Daily Value*
Total Fat: 63g 97%
  Saturated Fat: 6g 30%
  Trans Fat: 0g
  Monounsaturated Fat: 40.9g
  Polyunsaturated Fat: 13.2g
Cholesterol: 0mg 0%
Sodium: 20.4mg 1%
Total Carbohydrates: 108.5g 36%
  Dietary Fiber: 10.9g 44%
  Sugars: 82.3g
Protein: 20.4g 41%
Vitamin A: 0% Vitamin C: 0%
Calcium: 39% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, almond paste
Vitamin A 0 IU 0%
Vitamin E 30.74 mg 102%
Vitamin D 0 IU 0%
Vitamin C 0.23 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.19 mg 12%
Riboflavin 0.94 mg 55%
Niacin 3.23 mg 16%
Pantothenic acid 0.26 mg 3%
Folate, total 165.71 μg; 41%
Choline, total 64.7 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, almond paste
Calcium 390.44 mg 39%
Iron 3.63 mg 20%
Magnesium 295.1 mg 74%
Phosphorus 585.66 mg 59%
Potassium 712.78 mg 20%
Sodium 20.43 mg 1%
Zinc 3.36 mg 22%
Copper 1.03 mg 52%
Fluoride N/A N/A
Manganese 1.94 mg 97%
Selenium 9.53 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25