Nutrition Facts for Cabbage, japanese style, fresh, pickled

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Nutrition Facts

Cabbage, japanese style, fresh, pickled
Calories: 45 Fat Calories: 1
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 415.5mg 17%
Total Carbohydrates: 8.5g 3%
  Dietary Fiber: 4.6g 19%
  Sugars: 1.9g
Protein: 2.4g 5%
Vitamin A: 6% Vitamin C: 2%
Calcium: 7% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cabbage, japanese style, fresh, pickled
Vitamin A 283.5 IU 6%
Vitamin E 0.18 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.05 mg 2%
Vitamin B-6 0.15 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K 188.85 μg; 236%
Thiamin 0 mg 0%
Riboflavin 0.06 mg 4%
Niacin 0.27 mg 1%
Pantothenic acid 0.3 mg 3%
Folate, total 63 μg; 16%
Choline, total 35.25 mg 0%
Folic acid 0 μg; 0%
Betaine 0.45 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cabbage, japanese style, fresh, pickled
Calcium 72 mg 7%
Iron 0.74 mg 4%
Magnesium 18 mg 5%
Phosphorus 64.5 mg 6%
Potassium 1279.5 mg 37%
Sodium 415.5 mg 17%
Zinc 0.3 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium 1.5 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25