Nutrition Facts for Pickles, chowchow, with cauliflower onion mustard, sweet

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Nutrition Facts

Pickles, chowchow, with cauliflower onion mustard, sweet
Calories: 296 Fat Calories: 20
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 1g
Cholesterol: 0mg 0%
Sodium: 1291.2mg 54%
Total Carbohydrates: 65.3g 22%
  Dietary Fiber: 3.7g 15%
  Sugars: 58.5g
Protein: 3.7g 7%
Vitamin A: 4% Vitamin C: 25%
Calcium: 6% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pickles, chowchow, with cauliflower onion mustard, sweet
Vitamin A 220.5 IU 4%
Vitamin E 0.39 mg 1%
Vitamin D 0 IU 0%
Vitamin C 14.7 mg 25%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 150.92 μg; 189%
Thiamin 0 mg 0%
Riboflavin 0.05 mg 3%
Niacin 0 mg 0%
Pantothenic acid 0.16 mg 2%
Folate, total 12.25 μg; 3%
Choline, total 9.8 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pickles, chowchow, with cauliflower onion mustard, sweet
Calcium 56.35 mg 6%
Iron 3.43 mg 19%
Magnesium 51.45 mg 13%
Phosphorus 53.9 mg 5%
Potassium 490 mg 14%
Sodium 1291.15 mg 54%
Zinc 0.56 mg 4%
Copper 0.23 mg 11%
Fluoride N/A N/A
Manganese 0.21 mg 10%
Selenium 4.9 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25