Nutrition Facts for Pepper, banana, raw

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Nutrition Facts

Pepper, banana, raw
Calories: 33 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 16.1mg 1%
Total Carbohydrates: 6.6g 2%
  Dietary Fiber: 4.2g 17%
  Sugars: 2.4g
Protein: 2.1g 4%
Vitamin A: 8% Vitamin C: 171%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pepper, banana, raw
Vitamin A 421.6 IU 8%
Vitamin E 0.86 mg 3%
Vitamin D 0 IU 0%
Vitamin C 102.55 mg 171%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 0 μg; 0%
Vitamin K 11.78 μg; 15%
Thiamin 0.1 mg 7%
Riboflavin 0.07 mg 4%
Niacin 1.54 mg 8%
Pantothenic acid 0.33 mg 3%
Folate, total 35.96 μg; 9%
Choline, total 9.18 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pepper, banana, raw
Calcium 17.36 mg 2%
Iron 0.57 mg 3%
Magnesium 21.08 mg 5%
Phosphorus 39.68 mg 4%
Potassium 317.44 mg 9%
Sodium 16.12 mg 1%
Zinc 0.31 mg 2%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium 0.37 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25