Nutrition Facts for Grape leaves, raw

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Nutrition Facts

Grape leaves, raw
Calories: 13 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.3mg 0%
Total Carbohydrates: 2.4g 1%
  Dietary Fiber: 1.5g 6%
  Sugars: 0.9g
Protein: 0.8g 2%
Vitamin A: 77% Vitamin C: 3%
Calcium: 5% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Grape leaves, raw
Vitamin A 3852.94 IU 77%
Vitamin E 0.28 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.55 mg 3%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 15.2 μg; 19%
Thiamin 0.01 mg 0%
Riboflavin 0.05 mg 3%
Niacin 0.33 mg 2%
Pantothenic acid 0.03 mg 0%
Folate, total 11.62 μg; 3%
Choline, total 1.79 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Grape leaves, raw
Calcium 50.82 mg 5%
Iron 0.37 mg 2%
Magnesium 13.3 mg 3%
Phosphorus 12.74 mg 1%
Potassium 38.08 mg 1%
Sodium 1.26 mg 0%
Zinc 0.09 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.4 mg 20%
Selenium 0.13 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25