Nutrition Facts for Cabbage, napa, cooked

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Nutrition Facts

Cabbage, napa, cooked
Calories: 13 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 12mg 0%
Total Carbohydrates: 2.4g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.2g 2%
Vitamin A: 6% Vitamin C: 6%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cabbage, napa, cooked
Vitamin A 286.67 IU 6%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 3.49 mg 6%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.51 mg 3%
Pantothenic acid 0.04 mg 0%
Folate, total 46.87 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cabbage, napa, cooked
Calcium 31.61 mg 3%
Iron 0.81 mg 4%
Magnesium 8.72 mg 2%
Phosphorus 20.71 mg 2%
Potassium 94.83 mg 3%
Sodium 11.99 mg 0%
Zinc 0.15 mg 1%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.22 mg 11%
Selenium 0.44 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25