Nutrition Facts for Fennel, bulb, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Fennel, bulb, raw
Calories: 27 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 45.2mg 2%
Total Carbohydrates: 6.4g 2%
  Dietary Fiber: 2.7g 11%
  Sugars: 0g
Protein: 1.1g 2%
Vitamin A: 2% Vitamin C: 17%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fennel, bulb, raw
Vitamin A 116.58 IU 2%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 10.44 mg 17%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.56 mg 3%
Pantothenic acid 0.2 mg 2%
Folate, total 23.49 μg; 6%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fennel, bulb, raw
Calcium 42.63 mg 4%
Iron 0.64 mg 4%
Magnesium 14.79 mg 4%
Phosphorus 43.5 mg 4%
Potassium 360.18 mg 10%
Sodium 45.24 mg 2%
Zinc 0.17 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.17 mg 8%
Selenium 0.61 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25