Nutrition Facts for Tomatillos, raw

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Nutrition Facts

Tomatillos, raw
Calories: 11 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 0.3mg 0%
Total Carbohydrates: 2g 1%
  Dietary Fiber: 0.6g 3%
  Sugars: 1.3g
Protein: 0.3g 1%
Vitamin A: 1% Vitamin C: 7%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tomatillos, raw
Vitamin A 38.76 IU 1%
Vitamin E 0.13 mg 0%
Vitamin D 0 IU 0%
Vitamin C 3.98 mg 7%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 3.43 μg; 4%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.63 mg 3%
Pantothenic acid 0.05 mg 1%
Folate, total 2.38 μg; 1%
Choline, total 2.58 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tomatillos, raw
Calcium 2.38 mg 0%
Iron 0.21 mg 1%
Magnesium 6.8 mg 2%
Phosphorus 13.26 mg 1%
Potassium 91.12 mg 3%
Sodium 0.34 mg 0%
Zinc 0.07 mg 0%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 0.17 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25