Nutrition Facts for Pimento, canned

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Pimento, canned
Calories: 44 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 26.9mg 1%
Total Carbohydrates: 9.8g 3%
  Dietary Fiber: 3.6g 15%
  Sugars: 5.2g
Protein: 2.1g 4%
Vitamin A: 102% Vitamin C: 272%
Calcium: 1% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pimento, canned
Vitamin A 5097.6 IU 102%
Vitamin E 1.32 mg 4%
Vitamin D 0 IU 0%
Vitamin C 163.01 mg 272%
Vitamin B-6 0.41 mg 21%
Vitamin B-12 0 μg; 0%
Vitamin K 15.94 μg; 20%
Thiamin 0.03 mg 2%
Riboflavin 0.12 mg 7%
Niacin 1.18 mg 6%
Pantothenic acid 0.02 mg 0%
Folate, total 11.52 μg; 3%
Choline, total 12.1 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.09 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pimento, canned
Calcium 11.52 mg 1%
Iron 3.23 mg 18%
Magnesium 11.52 mg 3%
Phosphorus 32.64 mg 3%
Potassium 303.36 mg 9%
Sodium 26.88 mg 1%
Zinc 0.36 mg 2%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium 0.38 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25