Nutrition Facts for Beans, snap, yellow, canned, no salt added, drained solids

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Nutrition Facts

Beans, snap, yellow, canned, no salt added, drained solids
Calories: 31 Fat Calories: 1
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 3.1mg 0%
Total Carbohydrates: 6.9g 2%
  Dietary Fiber: 2g 8%
  Sugars: 1.5g
Protein: 1.8g 4%
Vitamin A: 3% Vitamin C: 12%
Calcium: 4% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beans, snap, yellow, canned, no salt added, drained solids
Vitamin A 160.65 IU 3%
Vitamin E 0.44 mg 1%
Vitamin D 0 IU 0%
Vitamin C 7.34 mg 12%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 15.15 μg; 19%
Thiamin 0.02 mg 2%
Riboflavin 0.09 mg 5%
Niacin 0.31 mg 2%
Pantothenic acid 0.2 mg 2%
Folate, total 48.96 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.08 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beans, snap, yellow, canned, no salt added, drained solids
Calcium 39.78 mg 4%
Iron 1.38 mg 8%
Magnesium 19.89 mg 5%
Phosphorus 29.07 mg 3%
Potassium 166.77 mg 5%
Sodium 3.06 mg 0%
Zinc 0.44 mg 3%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 0.61 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25