Nutrition Facts for Corn, sweet, white, canned, cream style, regular pack

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Nutrition Facts

Corn, sweet, white, canned, cream style, regular pack
Calories: 184 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 729.6mg 30%
Total Carbohydrates: 46.4g 15%
  Dietary Fiber: 3.1g 12%
  Sugars: 5.7g
Protein: 4.5g 9%
Vitamin A: 0% Vitamin C: 20%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corn, sweet, white, canned, cream style, regular pack
Vitamin A 2.56 IU 0%
Vitamin E 0.15 mg 1%
Vitamin D 0 IU 0%
Vitamin C 11.78 mg 20%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K 0.77 μg; 1%
Thiamin 0.06 mg 4%
Riboflavin 0.14 mg 8%
Niacin 2.46 mg 12%
Pantothenic acid 0.46 mg 5%
Folate, total 115.2 μg; 29%
Choline, total 51.97 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.48 g 0%
Lysine 0.19 g 0%
Glycine 0.17 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corn, sweet, white, canned, cream style, regular pack
Calcium 7.68 mg 1%
Iron 0.97 mg 5%
Magnesium 43.52 mg 11%
Phosphorus 130.56 mg 13%
Potassium 343.04 mg 10%
Sodium 729.6 mg 30%
Zinc 1.36 mg 9%
Copper 0.13 mg 7%
Fluoride 71.68 μg; 0%
Manganese 0.1 mg 5%
Selenium 1.54 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25