Nutrition Facts for Peas, green, canned, no salt added, drained solids

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Nutrition Facts

Peas, green, canned, no salt added, drained solids
Calories: 59 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.7mg 0%
Total Carbohydrates: 10.7g 4%
  Dietary Fiber: 3.5g 14%
  Sugars: 3.5g
Protein: 3.8g 8%
Vitamin A: 9% Vitamin C: 14%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peas, green, canned, no salt added, drained solids
Vitamin A 453.05 IU 9%
Vitamin E 0.03 mg 0%
Vitamin D 0 IU 0%
Vitamin C 8.16 mg 14%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 18.19 μg; 23%
Thiamin 0.1 mg 7%
Riboflavin 0.07 mg 4%
Niacin 0.62 mg 3%
Pantothenic acid 0.11 mg 1%
Folate, total 37.4 μg; 9%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.22 g 0%
Lysine 0.22 g 0%
Glycine 0.13 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peas, green, canned, no salt added, drained solids
Calcium 17 mg 2%
Iron 0.81 mg 4%
Magnesium 14.45 mg 4%
Phosphorus 56.95 mg 6%
Potassium 147.05 mg 4%
Sodium 1.7 mg 0%
Zinc 0.6 mg 4%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.26 mg 13%
Selenium 1.45 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25