Nutrition Facts for Peas, green, canned, no salt added, solids and liquids

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Nutrition Facts

Peas, green, canned, no salt added, solids and liquids
Calories: 66 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 11.2mg 0%
Total Carbohydrates: 12.1g 4%
  Dietary Fiber: 4.1g 16%
  Sugars: 4g
Protein: 4g 8%
Vitamin A: 36% Vitamin C: 20%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peas, green, canned, no salt added, solids and liquids
Vitamin A 1790.56 IU 36%
Vitamin E 0.02 mg 0%
Vitamin D 0 IU 0%
Vitamin C 12.15 mg 20%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 20.46 μg; 26%
Thiamin 0.14 mg 9%
Riboflavin 0.09 mg 5%
Niacin 1.04 mg 5%
Pantothenic acid 0.11 mg 1%
Folate, total 35.96 μg; 9%
Choline, total 23.44 mg 0%
Folic acid 0 μg; 0%
Betaine 0.12 mg 0%
Leucine 0.24 g 0%
Lysine 0.23 g 0%
Glycine 0.13 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peas, green, canned, no salt added, solids and liquids
Calcium 22.32 mg 2%
Iron 1.26 mg 7%
Magnesium 21.08 mg 5%
Phosphorus 65.72 mg 7%
Potassium 124 mg 4%
Sodium 11.16 mg 0%
Zinc 0.87 mg 6%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.33 mg 16%
Selenium 1.61 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25