Nutrition Facts for Butterbur, cooked, boiled, drained, with salt

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Nutrition Facts

Butterbur, cooked, boiled, drained, with salt
Calories: 8 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 240mg 10%
Total Carbohydrates: 2.2g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0.2g 0%
Vitamin A: 1% Vitamin C: 31%
Calcium: 6% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Butterbur, cooked, boiled, drained, with salt
Vitamin A 27 IU 1%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 18.9 mg 31%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.1 mg 1%
Pantothenic acid 0.02 mg 0%
Folate, total 4 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Butterbur, cooked, boiled, drained, with salt
Calcium 59 mg 6%
Iron 0.1 mg 1%
Magnesium 8 mg 2%
Phosphorus 7 mg 1%
Potassium 354 mg 10%
Sodium 240 mg 10%
Zinc 0.09 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 0.9 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25