Nutrition Facts for Beans, snap, green, canned, no salt added, drained solids

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Nutrition Facts

Beans, snap, green, canned, no salt added, drained solids
Calories: 32 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 3.1mg 0%
Total Carbohydrates: 6.5g 2%
  Dietary Fiber: 3.8g 15%
  Sugars: 2g
Protein: 1.9g 4%
Vitamin A: 11% Vitamin C: 7%
Calcium: 6% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beans, snap, green, canned, no salt added, drained solids
Vitamin A 540.09 IU 11%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 4.13 mg 7%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 59.52 μg; 74%
Thiamin 0.02 mg 2%
Riboflavin 0.07 mg 4%
Niacin 0.31 mg 2%
Pantothenic acid 0.31 mg 3%
Folate, total 42.84 μg; 11%
Choline, total 22.49 mg 0%
Folic acid 0 μg; 0%
Betaine 0.31 mg 0%
Leucine 0.12 g 0%
Lysine 0.09 g 0%
Glycine 0.07 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beans, snap, green, canned, no salt added, drained solids
Calcium 58.14 mg 6%
Iron 1.35 mg 7%
Magnesium 19.89 mg 5%
Phosphorus 32.13 mg 3%
Potassium 162.18 mg 5%
Sodium 3.06 mg 0%
Zinc 0.32 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.28 mg 14%
Selenium 0.61 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25