Nutrition Facts for Beans, snap, green, canned, no salt added, solids and liquids

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Nutrition Facts

Beans, snap, green, canned, no salt added, solids and liquids
Calories: 18 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 16.8mg 1%
Total Carbohydrates: 4.2g 1%
  Dietary Fiber: 1.8g 7%
  Sugars: 0g
Protein: 1g 2%
Vitamin A: 8% Vitamin C: 7%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beans, snap, green, canned, no salt added, solids and liquids
Vitamin A 385.2 IU 8%
Vitamin E 0.17 mg 1%
Vitamin D 0 IU 0%
Vitamin C 4.08 mg 7%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 4%
Niacin 0.24 mg 1%
Pantothenic acid 0.13 mg 1%
Folate, total 21.6 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.06 g 0%
Lysine 0.05 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beans, snap, green, canned, no salt added, solids and liquids
Calcium 28.8 mg 3%
Iron 1.08 mg 6%
Magnesium 15.6 mg 4%
Phosphorus 22.8 mg 2%
Potassium 110.4 mg 3%
Sodium 16.8 mg 1%
Zinc 0.24 mg 2%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.4 mg 20%
Selenium 0.24 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25