Nutrition Facts for Tomatoes, yellow, raw

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Nutrition Facts

Tomatoes, yellow, raw
Calories: 21 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 32mg 1%
Total Carbohydrates: 4.1g 1%
  Dietary Fiber: 1g 4%
  Sugars: 0g
Protein: 1.4g 3%
Vitamin A: 0% Vitamin C: 21%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tomatoes, yellow, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 12.51 mg 21%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.07 mg 4%
Niacin 1.64 mg 8%
Pantothenic acid 0.15 mg 2%
Folate, total 41.7 μg; 10%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.05 g 0%
Lysine 0.05 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tomatoes, yellow, raw
Calcium 15.29 mg 2%
Iron 0.68 mg 4%
Magnesium 16.68 mg 4%
Phosphorus 50.04 mg 5%
Potassium 358.62 mg 10%
Sodium 31.97 mg 1%
Zinc 0.39 mg 3%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.17 mg 8%
Selenium 0.56 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25