Nutrition Facts for Tomatoes, crushed, canned

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Nutrition Facts

Tomatoes, crushed, canned
Calories: 39 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 159.7mg 7%
Total Carbohydrates: 8.8g 3%
  Dietary Fiber: 2.3g 9%
  Sugars: 5.3g
Protein: 2g 4%
Vitamin A: 5% Vitamin C: 19%
Calcium: 4% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tomatoes, crushed, canned
Vitamin A 260.15 IU 5%
Vitamin E 1.51 mg 5%
Vitamin D 0 IU 0%
Vitamin C 11.13 mg 19%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0 μg; 0%
Vitamin K 6.41 μg; 8%
Thiamin 0.09 mg 6%
Riboflavin 0.06 mg 4%
Niacin 1.48 mg 7%
Pantothenic acid 0.34 mg 3%
Folate, total 15.73 μg; 4%
Choline, total 15.61 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.07 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene 6178.26 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tomatoes, crushed, canned
Calcium 41.14 mg 4%
Iron 1.57 mg 9%
Magnesium 24.2 mg 6%
Phosphorus 38.72 mg 4%
Potassium 354.53 mg 10%
Sodium 159.72 mg 7%
Zinc 0.33 mg 2%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese 0.22 mg 11%
Selenium 0.73 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25