Nutrition Facts for Peppers, jalapeno, canned, solids and liquids

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Nutrition Facts

Peppers, jalapeno, canned, solids and liquids
Calories: 37 Fat Calories: 12
%Daily Value*
Total Fat: 1.3g 2%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 2272.6mg 95%
Total Carbohydrates: 6.4g 2%
  Dietary Fiber: 3.5g 14%
  Sugars: 2.9g
Protein: 1.3g 3%
Vitamin A: 46% Vitamin C: 23%
Calcium: 3% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peppers, jalapeno, canned, solids and liquids
Vitamin A 2312 IU 46%
Vitamin E 0.94 mg 3%
Vitamin D 0 IU 0%
Vitamin C 13.6 mg 23%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K 17.54 μg; 22%
Thiamin 0.06 mg 4%
Riboflavin 0.05 mg 3%
Niacin 0.55 mg 3%
Pantothenic acid 0.57 mg 6%
Folate, total 19.04 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.06 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peppers, jalapeno, canned, solids and liquids
Calcium 31.28 mg 3%
Iron 2.56 mg 14%
Magnesium 20.4 mg 5%
Phosphorus 24.48 mg 2%
Potassium 262.48 mg 7%
Sodium 2272.56 mg 95%
Zinc 0.46 mg 3%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 0.54 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25