Nutrition Facts for Beans, mung, mature seeds, sprouted, canned, drained solids

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Nutrition Facts

Beans, mung, mature seeds, sprouted, canned, drained solids
Calories: 15 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 175mg 7%
Total Carbohydrates: 2.7g 1%
  Dietary Fiber: 1g 4%
  Sugars: 1.7g
Protein: 1.7g 3%
Vitamin A: 0% Vitamin C: 1%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beans, mung, mature seeds, sprouted, canned, drained solids
Vitamin A 10 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.38 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 16.75 μg; 21%
Thiamin 0.04 mg 2%
Riboflavin 0.09 mg 5%
Niacin 0.27 mg 1%
Pantothenic acid 0.18 mg 2%
Folate, total 12.5 μg; 3%
Choline, total 9.75 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.11 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beans, mung, mature seeds, sprouted, canned, drained solids
Calcium 17.5 mg 2%
Iron 0.54 mg 3%
Magnesium 11.25 mg 3%
Phosphorus 40 mg 4%
Potassium 33.75 mg 1%
Sodium 175 mg 7%
Zinc 0.35 mg 2%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 0.75 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25