Nutrition Facts for Tomatoes, red, ripe, canned, stewed

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Nutrition Facts

Tomatoes, red, ripe, canned, stewed
Calories: 66 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 563.6mg 23%
Total Carbohydrates: 15.8g 5%
  Dietary Fiber: 2.6g 10%
  Sugars: 9g
Protein: 2.3g 5%
Vitamin A: 9% Vitamin C: 34%
Calcium: 9% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tomatoes, red, ripe, canned, stewed
Vitamin A 438.6 IU 9%
Vitamin E 2.12 mg 7%
Vitamin D 0 IU 0%
Vitamin C 20.15 mg 34%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 6.12 μg; 8%
Thiamin 0.12 mg 8%
Riboflavin 0.09 mg 5%
Niacin 1.82 mg 9%
Pantothenic acid 0.29 mg 3%
Folate, total 12.75 μg; 3%
Choline, total 26.52 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.09 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 10424.4 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tomatoes, red, ripe, canned, stewed
Calcium 86.7 mg 9%
Iron 3.39 mg 19%
Magnesium 30.6 mg 8%
Phosphorus 51 mg 5%
Potassium 527.85 mg 15%
Sodium 563.55 mg 23%
Zinc 0.43 mg 3%
Copper 0.29 mg 14%
Fluoride N/A N/A
Manganese 0.15 mg 8%
Selenium 1.53 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25