Nutrition Facts for Sweet potato leaves, cooked, steamed, without salt

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Nutrition Facts

Sweet potato leaves, cooked, steamed, without salt
Calories: 26 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 4.5mg 0%
Total Carbohydrates: 4.7g 2%
  Dietary Fiber: 1.2g 5%
  Sugars: 3.5g
Protein: 1.4g 3%
Vitamin A: 38% Vitamin C: 2%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sweet potato leaves, cooked, steamed, without salt
Vitamin A 1880.96 IU 38%
Vitamin E 0.61 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0.96 mg 2%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 69.5 μg; 87%
Thiamin 0.07 mg 5%
Riboflavin 0.17 mg 10%
Niacin 0.64 mg 3%
Pantothenic acid 0.13 mg 1%
Folate, total 31.36 μg; 8%
Choline, total 13.44 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine 0.08 g 0%
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sweet potato leaves, cooked, steamed, without salt
Calcium 21.12 mg 2%
Iron 0.4 mg 2%
Magnesium 30.72 mg 8%
Phosphorus 25.6 mg 3%
Potassium 199.68 mg 6%
Sodium 4.48 mg 0%
Zinc 0.17 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.15 mg 7%
Selenium 0.58 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25