Nutrition Facts for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

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Nutrition Facts

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories: 161 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 563.6mg 23%
Total Carbohydrates: 35.6g 12%
  Dietary Fiber: 6.6g 27%
  Sugars: 0g
Protein: 6.6g 13%
Vitamin A: 7% Vitamin C: 20%
Calcium: 3% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A 372.3 IU 7%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 11.73 mg 20%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.15 mg 9%
Niacin 1.63 mg 8%
Pantothenic acid 0.79 mg 8%
Folate, total 81.6 μg; 20%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.58 g 0%
Lysine 0.39 g 0%
Glycine 0.27 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 28.05 mg 3%
Iron 1.35 mg 8%
Magnesium 48.45 mg 12%
Phosphorus 140.25 mg 14%
Potassium 415.65 mg 12%
Sodium 563.55 mg 23%
Zinc 1.28 mg 9%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.93 mg 47%
Selenium 1.53 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25