Nutrition Facts for Squash, summer, zucchini, italian style, canned

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Nutrition Facts

Squash, summer, zucchini, italian style, canned
Calories: 66 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 849mg 35%
Total Carbohydrates: 15.5g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.3g 5%
Vitamin A: 24% Vitamin C: 9%
Calcium: 4% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Squash, summer, zucchini, italian style, canned
Vitamin A 1223.53 IU 24%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 5.22 mg 9%
Vitamin B-6 0.35 mg 17%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.09 mg 5%
Niacin 1.2 mg 6%
Pantothenic acid 0.62 mg 6%
Folate, total 68.1 μg; 17%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.14 g 0%
Lysine 0.13 g 0%
Glycine 0.09 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Squash, summer, zucchini, italian style, canned
Calcium 38.59 mg 4%
Iron 1.54 mg 9%
Magnesium 31.78 mg 8%
Phosphorus 65.83 mg 7%
Potassium 621.98 mg 18%
Sodium 848.98 mg 35%
Zinc 0.59 mg 4%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese 0.54 mg 27%
Selenium 0.91 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25