Nutrition Facts for Radishes, oriental, dried

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Nutrition Facts

Radishes, oriental, dried
Calories: 314 Fat Calories: 8
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 322.5mg 13%
Total Carbohydrates: 73.5g 25%
  Dietary Fiber: 27.7g 111%
  Sugars: 43.3g
Protein: 9.2g 18%
Vitamin A: 0% Vitamin C: 0%
Calcium: 73% Iron: 43%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Radishes, oriental, dried
Vitamin A 0 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.72 mg 36%
Vitamin B-12 0 μg; 0%
Vitamin K 5.22 μg; 7%
Thiamin 0.31 mg 21%
Riboflavin 0.79 mg 46%
Niacin 3.94 mg 20%
Pantothenic acid 2.15 mg 22%
Folate, total 342.2 μg; 86%
Choline, total 127.25 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.48 g 0%
Lysine 0.46 g 0%
Glycine 0.29 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Radishes, oriental, dried
Calcium 729.64 mg 73%
Iron 7.81 mg 43%
Magnesium 197.2 mg 49%
Phosphorus 236.64 mg 24%
Potassium 4053.04 mg 116%
Sodium 322.48 mg 13%
Zinc 2.47 mg 16%
Copper 1.89 mg 95%
Fluoride N/A N/A
Manganese 0.63 mg 31%
Selenium 0.81 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25