Nutrition Facts for Pumpkin pie mix, canned

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Nutrition Facts

Pumpkin pie mix, canned
Calories: 281 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 561.6mg 23%
Total Carbohydrates: 71.3g 24%
  Dietary Fiber: 22.4g 90%
  Sugars: 0g
Protein: 2.9g 6%
Vitamin A: 448% Vitamin C: 16%
Calcium: 10% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pumpkin pie mix, canned
Vitamin A 22404.6 IU 448%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 9.45 mg 16%
Vitamin B-6 0.43 mg 21%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.32 mg 19%
Niacin 1.01 mg 5%
Pantothenic acid 3.07 mg 31%
Folate, total 94.5 μg; 24%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.14 g 0%
Lysine 0.16 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pumpkin pie mix, canned
Calcium 99.9 mg 10%
Iron 2.86 mg 16%
Magnesium 43.2 mg 11%
Phosphorus 121.5 mg 12%
Potassium 372.6 mg 11%
Sodium 561.6 mg 23%
Zinc 0.73 mg 5%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 1.08 mg 54%
Selenium 2.97 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25