Nutrition Facts for Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Calories: 203 Fat Calories: 47
%Daily Value*
Total Fat: 5.2g 8%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 3.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 485mg 20%
Total Carbohydrates: 36g 12%
  Dietary Fiber: 2.9g 12%
  Sugars: 0.3g
Protein: 3.4g 7%
Vitamin A: 0% Vitamin C: 47%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Vitamin A 6.12 IU 0%
Vitamin E 0.12 mg 0%
Vitamin D 0 IU 0%
Vitamin C 28.15 mg 47%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K 2.75 μg; 3%
Thiamin 0.15 mg 10%
Riboflavin 0.11 mg 6%
Niacin 3.07 mg 15%
Pantothenic acid 0.72 mg 7%
Folate, total 58.14 μg; 15%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.2 g 0%
Lysine 0.2 g 0%
Glycine 0.11 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Calcium 13.77 mg 1%
Iron 0.99 mg 6%
Magnesium 32.13 mg 8%
Phosphorus 119.34 mg 12%
Potassium 612 mg 17%
Sodium 485.01 mg 20%
Zinc 0.55 mg 4%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.25 mg 12%
Selenium 0.61 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25