Nutrition Facts for Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

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Nutrition Facts

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Calories: 99 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 20.8mg 1%
Total Carbohydrates: 15.6g 5%
  Dietary Fiber: 2g 8%
  Sugars: 0g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 9%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 5.46 mg 9%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.01 mg 1%
Niacin 1.16 mg 6%
Pantothenic acid 0.35 mg 4%
Folate, total 9.75 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.08 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Calcium 4.55 mg 0%
Iron 0.68 mg 4%
Magnesium 10.4 mg 3%
Phosphorus 29.9 mg 3%
Potassium 219.7 mg 6%
Sodium 20.8 mg 1%
Zinc 0.19 mg 1%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 0.2 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25