Nutrition Facts for Potatoes, french fried, all types, salt added in processing, frozen, unprepared

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Nutrition Facts

Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Calories: 131 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 2.8g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 295.5mg 12%
Total Carbohydrates: 22.1g 7%
  Dietary Fiber: 1.7g 7%
  Sugars: 0.2g
Protein: 2g 4%
Vitamin A: 0% Vitamin C: 26%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Vitamin A 3.56 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 15.4 mg 26%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K 1.96 μg; 2%
Thiamin 0.09 mg 6%
Riboflavin 0.04 mg 3%
Niacin 1.81 mg 9%
Pantothenic acid 0.42 mg 4%
Folate, total 31.15 μg; 8%
Choline, total 19.85 mg 0%
Folic acid 0 μg; 0%
Betaine 0.62 mg 0%
Leucine 0.12 g 0%
Lysine 0.12 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Calcium 8.01 mg 1%
Iron 0.55 mg 3%
Magnesium 18.69 mg 5%
Phosphorus 73.87 mg 7%
Potassium 363.12 mg 10%
Sodium 295.48 mg 12%
Zinc 0.31 mg 2%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25