Nutrition Facts for Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

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Nutrition Facts

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Calories: 42 Fat Calories: 13
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 84mg 4%
Total Carbohydrates: 6.6g 2%
  Dietary Fiber: 0.6g 2%
  Sugars: 0.1g
Protein: 0.6g 1%
Vitamin A: 0% Vitamin C: 5%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Vitamin A 1.05 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 0 IU 0%
Vitamin C 2.98 mg 5%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 0.57 μg; 1%
Thiamin 0.03 mg 2%
Riboflavin 0.01 mg 0%
Niacin 0.48 mg 2%
Pantothenic acid 0.12 mg 1%
Folate, total 6.93 μg; 2%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.04 g 0%
Lysine 0.04 g 0%
Glycine 0.02 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Calcium 2.52 mg 0%
Iron 0.17 mg 1%
Magnesium 5.25 mg 1%
Phosphorus 23.52 mg 2%
Potassium 106.05 mg 3%
Sodium 84 mg 4%
Zinc 0.09 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 0.13 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25