Nutrition Facts for Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

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Nutrition Facts

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Calories: 50 Fat Calories: 15
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 96.6mg 4%
Total Carbohydrates: 8g 3%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.1g
Protein: 0.7g 1%
Vitamin A: 0% Vitamin C: 9%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Vitamin A 1.2 IU 0%
Vitamin E 0.04 mg 0%
Vitamin D 0 IU 0%
Vitamin C 5.25 mg 9%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 0.78 μg; 1%
Thiamin 0.03 mg 2%
Riboflavin 0.01 mg 1%
Niacin 0.59 mg 3%
Pantothenic acid 0.15 mg 1%
Folate, total 10.8 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.04 g 0%
Lysine 0.04 g 0%
Glycine 0.02 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Calcium 3 mg 0%
Iron 0.18 mg 1%
Magnesium 6.3 mg 2%
Phosphorus 27 mg 3%
Potassium 122.7 mg 4%
Sodium 96.6 mg 4%
Zinc 0.11 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 0.15 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25