Nutrition Facts for Potatoes, hashed brown, frozen, with butter sauce, unprepared

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Nutrition Facts

Potatoes, hashed brown, frozen, with butter sauce, unprepared
Calories: 230 Fat Calories: 102
%Daily Value*
Total Fat: 11.3g 17%
  Saturated Fat: 4.3g 22%
  Trans Fat: 0g
  Monounsaturated Fat: 4.1g
  Polyunsaturated Fat: 2.3g
Cholesterol: 0mg 0%
Sodium: 130.9mg 5%
Total Carbohydrates: 31.1g 10%
  Dietary Fiber: 4.9g 20%
  Sugars: 0g
Protein: 3.2g 6%
Vitamin A: 3% Vitamin C: 16%
Calcium: 4% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, hashed brown, frozen, with butter sauce, unprepared
Vitamin A 142.8 IU 3%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 9.69 mg 16%
Vitamin B-6 0.36 mg 18%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.04 mg 3%
Niacin 1.93 mg 10%
Pantothenic acid 0.53 mg 5%
Folate, total 20.4 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 30.6 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, hashed brown, frozen, with butter sauce, unprepared
Calcium 42.5 mg 4%
Iron 1.28 mg 7%
Magnesium 18.7 mg 5%
Phosphorus 49.3 mg 5%
Potassium 421.6 mg 12%
Sodium 130.9 mg 5%
Zinc 0.43 mg 3%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.31 mg 16%
Selenium 0.51 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25