Nutrition Facts for Potatoes, canned, solids and liquids

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Nutrition Facts

Potatoes, canned, solids and liquids
Calories: 132 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 651mg 27%
Total Carbohydrates: 29.7g 10%
  Dietary Fiber: 4.2g 17%
  Sugars: 0g
Protein: 3.6g 7%
Vitamin A: 0% Vitamin C: 38%
Calcium: 12% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, canned, solids and liquids
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 22.8 mg 38%
Vitamin B-6 0.41 mg 21%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.06 mg 4%
Niacin 2.67 mg 13%
Pantothenic acid 0.52 mg 5%
Folate, total 15 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.22 g 0%
Lysine 0.22 g 0%
Glycine 0.11 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, canned, solids and liquids
Calcium 117 mg 12%
Iron 2.16 mg 12%
Magnesium 42 mg 11%
Phosphorus 66 mg 7%
Potassium 615 mg 18%
Sodium 651 mg 27%
Zinc 1.17 mg 8%
Copper 0.21 mg 11%
Fluoride N/A N/A
Manganese 0.21 mg 11%
Selenium 2.1 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25