Nutrition Facts for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

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Nutrition Facts

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Calories: 115 Fat Calories: 32
%Daily Value*
Total Fat: 3.5g 5%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 269.8mg 11%
Total Carbohydrates: 19g 6%
  Dietary Fiber: 1.6g 6%
  Sugars: 0.2g
Protein: 1.7g 3%
Vitamin A: 0% Vitamin C: 14%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Vitamin A 2.76 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 8.14 mg 14%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 N/A N/A
Vitamin K 1.59 μg; 2%
Thiamin 0.08 mg 6%
Riboflavin 0.02 mg 1%
Niacin 1.47 mg 7%
Pantothenic acid 0.34 mg 3%
Folate, total 15.18 μg; 4%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.1 g 0%
Glycine 0.06 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Calcium 8.97 mg 1%
Iron 0.52 mg 3%
Magnesium 19.32 mg 5%
Phosphorus 66.93 mg 7%
Potassium 324.99 mg 9%
Sodium 269.79 mg 11%
Zinc 0.28 mg 2%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.15 mg 8%
Selenium 0.07 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25