Nutrition Facts for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

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Nutrition Facts

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Calories: 143 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 293.6mg 12%
Total Carbohydrates: 24.5g 8%
  Dietary Fiber: 2.2g 9%
  Sugars: 0.2g
Protein: 1.7g 3%
Vitamin A: 0% Vitamin C: 22%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Vitamin A 4.1 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D 0 IU 0%
Vitamin C 13.2 mg 22%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 N/A N/A
Vitamin K 1.72 μg; 2%
Thiamin 0.09 mg 6%
Riboflavin 0.03 mg 2%
Niacin 1.75 mg 9%
Pantothenic acid 0.37 mg 4%
Folate, total 25.42 μg; 6%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.1 g 0%
Glycine 0.06 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Calcium 7.38 mg 1%
Iron 0.49 mg 3%
Magnesium 17.22 mg 4%
Phosphorus 66.42 mg 7%
Potassium 341.12 mg 10%
Sodium 293.56 mg 12%
Zinc 0.28 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25