Nutrition Facts for Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

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Nutrition Facts

Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Calories: 18 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 4mg 0%
Total Carbohydrates: 3.9g 1%
  Dietary Fiber: 0.9g 4%
  Sugars: 0g
Protein: 0.9g 2%
Vitamin A: 6% Vitamin C: 69%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Vitamin A 290 IU 6%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 41.2 mg 69%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.03 mg 2%
Niacin 1.08 mg 5%
Pantothenic acid 0.02 mg 0%
Folate, total 10 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.05 g 0%
Lysine 0.04 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Calcium 8 mg 1%
Iron 0.52 mg 3%
Magnesium 7 mg 2%
Phosphorus 13 mg 1%
Potassium 72 mg 2%
Sodium 4 mg 0%
Zinc 0.05 mg 0%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 0.2 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25