Nutrition Facts for Peas, green, canned, seasoned, solids and liquids

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Nutrition Facts

Peas, green, canned, seasoned, solids and liquids
Calories: 114 Fat Calories: 6
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 576.6mg 24%
Total Carbohydrates: 21g 7%
  Dietary Fiber: 4.5g 18%
  Sugars: 0g
Protein: 7g 14%
Vitamin A: 20% Vitamin C: 44%
Calcium: 3% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peas, green, canned, seasoned, solids and liquids
Vitamin A 982.91 IU 20%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 26.11 mg 44%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.22 mg 15%
Riboflavin 0.16 mg 9%
Niacin 1.57 mg 8%
Pantothenic acid 0.2 mg 2%
Folate, total 65.83 μg; 16%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.42 g 0%
Lysine 0.41 g 0%
Glycine 0.24 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peas, green, canned, seasoned, solids and liquids
Calcium 34.05 mg 3%
Iron 2.72 mg 15%
Magnesium 34.05 mg 9%
Phosphorus 122.58 mg 12%
Potassium 276.94 mg 8%
Sodium 576.58 mg 24%
Zinc 1.48 mg 10%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese 0.61 mg 30%
Selenium 2.95 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25