Nutrition Facts for Peas, green, canned, regular pack, solids and liquids

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Nutrition Facts

Peas, green, canned, regular pack, solids and liquids
Calories: 72 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 229.4mg 10%
Total Carbohydrates: 13.1g 4%
  Dietary Fiber: 4.1g 16%
  Sugars: 4g
Protein: 3.7g 7%
Vitamin A: 38% Vitamin C: 16%
Calcium: 2% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peas, green, canned, regular pack, solids and liquids
Vitamin A 1895.96 IU 38%
Vitamin E 0.02 mg 0%
Vitamin D 0 IU 0%
Vitamin C 9.67 mg 16%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 25.67 μg; 32%
Thiamin 0.1 mg 6%
Riboflavin 0.03 mg 2%
Niacin 1.23 mg 6%
Pantothenic acid 0.11 mg 1%
Folate, total 29.76 μg; 7%
Choline, total 24.8 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.23 g 0%
Lysine 0.22 g 0%
Glycine 0.13 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peas, green, canned, regular pack, solids and liquids
Calcium 24.8 mg 2%
Iron 1.6 mg 9%
Magnesium 23.56 mg 6%
Phosphorus 78.12 mg 8%
Potassium 131.44 mg 4%
Sodium 229.4 mg 10%
Zinc 0.89 mg 6%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.26 mg 13%
Selenium 1.61 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25