Nutrition Facts for Onions, canned, solids and liquids

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Nutrition Facts

Onions, canned, solids and liquids
Calories: 12 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 233.7mg 10%
Total Carbohydrates: 2.5g 1%
  Dietary Fiber: 0.8g 3%
  Sugars: 1.4g
Protein: 0.5g 1%
Vitamin A: 0% Vitamin C: 5%
Calcium: 3% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Onions, canned, solids and liquids
Vitamin A 0.63 IU 0%
Vitamin E 0.04 mg 0%
Vitamin D 0 IU 0%
Vitamin C 2.71 mg 5%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 0.13 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0 mg 0%
Niacin 0.04 mg 0%
Pantothenic acid 0.06 mg 1%
Folate, total 6.3 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.02 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Onions, canned, solids and liquids
Calcium 28.35 mg 3%
Iron 0.08 mg 0%
Magnesium 3.78 mg 1%
Phosphorus 17.64 mg 2%
Potassium 69.93 mg 2%
Sodium 233.73 mg 10%
Zinc 0.18 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 0.19 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25