Nutrition Facts for Onions, dehydrated flakes

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Nutrition Facts

Onions, dehydrated flakes
Calories: 17 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1.1mg 0%
Total Carbohydrates: 4.2g 1%
  Dietary Fiber: 0.5g 2%
  Sugars: 1.9g
Protein: 0.4g 1%
Vitamin A: 0% Vitamin C: 6%
Calcium: 1% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Onions, dehydrated flakes
Vitamin A 0.9 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 0 IU 0%
Vitamin C 3.75 mg 6%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 0.19 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.01 mg 0%
Niacin 0.05 mg 0%
Pantothenic acid 0.07 mg 1%
Folate, total 8.3 μg; 2%
Choline, total 2.7 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.02 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Onions, dehydrated flakes
Calcium 12.85 mg 1%
Iron 0.08 mg 0%
Magnesium 4.6 mg 1%
Phosphorus 15.15 mg 2%
Potassium 81.1 mg 2%
Sodium 1.05 mg 0%
Zinc 0.09 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.07 mg 3%
Selenium 0.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25