Nutrition Facts for Drumstick leaves, raw

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Nutrition Facts

Drumstick leaves, raw
Calories: 13 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1.9mg 0%
Total Carbohydrates: 1.7g 1%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g
Protein: 2g 4%
Vitamin A: 32% Vitamin C: 18%
Calcium: 4% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Drumstick leaves, raw
Vitamin A 1588.44 IU 32%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 10.86 mg 18%
Vitamin B-6 0.25 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 4%
Riboflavin 0.14 mg 8%
Niacin 0.47 mg 2%
Pantothenic acid 0.03 mg 0%
Folate, total 8.4 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.17 g 0%
Lysine 0.11 g 0%
Glycine 0.11 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Drumstick leaves, raw
Calcium 38.85 mg 4%
Iron 0.84 mg 5%
Magnesium 30.87 mg 8%
Phosphorus 23.52 mg 2%
Potassium 70.77 mg 2%
Sodium 1.89 mg 0%
Zinc 0.13 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.22 mg 11%
Selenium 0.19 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25