Nutrition Facts for Ginger root, raw

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Nutrition Facts

Ginger root, raw
Calories: 2 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.3mg 0%
Total Carbohydrates: 0.4g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0g 0%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ginger root, raw
Vitamin A 0 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.1 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.02 mg 0%
Pantothenic acid 0 mg 0%
Folate, total 0.22 μg; 0%
Choline, total 0.58 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0 g 0%
Lysine 0 g 0%
Glycine 0 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ginger root, raw
Calcium 0.32 mg 0%
Iron 0.01 mg 0%
Magnesium 0.86 mg 0%
Phosphorus 0.68 mg 0%
Potassium 8.3 mg 0%
Sodium 0.26 mg 0%
Zinc 0.01 mg 0%
Copper 0 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0.01 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25