Nutrition Facts for Eggplant, cooked, boiled, drained, without salt

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Nutrition Facts

Eggplant, cooked, boiled, drained, without salt
Calories: 35 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrates: 8.6g 3%
  Dietary Fiber: 2.5g 10%
  Sugars: 3.2g
Protein: 0.8g 2%
Vitamin A: 1% Vitamin C: 2%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Eggplant, cooked, boiled, drained, without salt
Vitamin A 36.63 IU 1%
Vitamin E 0.41 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.29 mg 2%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 2.87 μg; 4%
Thiamin 0.08 mg 5%
Riboflavin 0.02 mg 1%
Niacin 0.59 mg 3%
Pantothenic acid 0.07 mg 1%
Folate, total 13.86 μg; 3%
Choline, total 9.31 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.05 g 0%
Lysine 0.04 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Eggplant, cooked, boiled, drained, without salt
Calcium 5.94 mg 1%
Iron 0.25 mg 1%
Magnesium 10.89 mg 3%
Phosphorus 14.85 mg 1%
Potassium 121.77 mg 3%
Sodium 0.99 mg 0%
Zinc 0.12 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium 0.1 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25