Nutrition Facts for Eggplant, raw

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Nutrition Facts

Eggplant, raw
Calories: 21 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.6mg 0%
Total Carbohydrates: 4.8g 2%
  Dietary Fiber: 2.5g 10%
  Sugars: 2.9g
Protein: 0.8g 2%
Vitamin A: 0% Vitamin C: 3%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Eggplant, raw
Vitamin A 18.86 IU 0%
Vitamin E 0.25 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.8 mg 3%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 2.87 μg; 4%
Thiamin 0.03 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.53 mg 3%
Pantothenic acid 0.23 mg 2%
Folate, total 18.04 μg; 5%
Choline, total 5.66 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.05 g 0%
Lysine 0.04 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Eggplant, raw
Calcium 7.38 mg 1%
Iron 0.19 mg 1%
Magnesium 11.48 mg 3%
Phosphorus 19.68 mg 2%
Potassium 187.78 mg 5%
Sodium 1.64 mg 0%
Zinc 0.13 mg 1%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.19 mg 10%
Selenium 0.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25