Nutrition Facts for Corn with red and green peppers, canned, solids and liquids

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Nutrition Facts

Corn with red and green peppers, canned, solids and liquids
Calories: 170 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 787.7mg 33%
Total Carbohydrates: 41.2g 14%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.3g 11%
Vitamin A: 11% Vitamin C: 33%
Calcium: 1% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corn with red and green peppers, canned, solids and liquids
Vitamin A 526.64 IU 11%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 19.98 mg 33%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.18 mg 11%
Niacin 2.16 mg 11%
Pantothenic acid 1.01 mg 10%
Folate, total 77.18 μg; 19%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.56 g 0%
Lysine 0.22 g 0%
Glycine 0.21 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corn with red and green peppers, canned, solids and liquids
Calcium 11.35 mg 1%
Iron 1.79 mg 10%
Magnesium 56.75 mg 14%
Phosphorus 140.74 mg 14%
Potassium 347.31 mg 10%
Sodium 787.69 mg 33%
Zinc 0.84 mg 6%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 1.36 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25